Magnesium spray is a concentrated, topically applied magnesium chloride solution used to increase magnesium levels, reduce muscle aches, ease joint stiffness and support better sleep.  It is generally applied to the legs, arms or feet and massaged into the skin for quick absorption.
When to Use: After exercise for recovery, spray on to trained muscles. For sleep, apply to lower back, legs and feet before bed. For stress/energy, apply to chest or upper body during the day. Use as a deodorant on clean underarms for a natural alternative. If you experience itching or tingling, this may be a sign of magnesium deficiency. It's temporary and the sensation should fade within a few days. To reduce tingling, apply to damp skin (after shower), use less spray, use on your feet first or layer over moisturiser. Begin with a few sprays and gradually increase. Do not apply to broken skin or near eyes/mucous membranes. If you are pregnant or breastfeeding, consult your medical practitioner before use.
Directions for use: Spray 3-6 pumps on to clean dry skin (ideally after a warm shower when pores are open) to sore muscles, joints or areas like calves, feet, neck and shoulders. Gently massage into the skin until absorbed. Allow to dry and wash your hands after applying.
Ingredients: Magnesium Chloride & Demineralised Water.